Float Therapy

Service Description

Benefits of floating: Reduced tension and stress, Decrease of inflammation, Decrease of pain-especially in Fibromyalgia, Great for athlete recovery, Lower cortisol levels, Lower blood pressure, Reduced fatigue and faster recovery, Better learning and creativity. Total mental reset + clarity: Floating removes sensory input, allowing your brain to shift into a deeply relaxed state (theta waves). This helps reduce anxiety, quiet overthinking, and often leads to creative insights or a clear, focused mind afterward. • Full-body recovery + skin rejuvenation: The magnesium-rich water eases muscle tension, supports recovery, and can reduce inflammation. At the same time, it softens skin, promotes hydration, and can leave you with a noticeable post-float glow. • Deep, uninterrupted solitude: It’s one of the few environments where you’re completely disconnected—no phone, no noise, no expectations. That level of isolation helps you reconnect with yourself, process emotions, and come out feeling grounded and recharged. PRE-FLOAT TIPS Allow a full 90 MINUTES for your float. Avoid caffeine 3 hours before your float. Have a light meal or snack before. Arrive 15 min early for your FIRST float. Bathing suits are NOT needed. Do not shave or wax 12 - 24 hrs before your float. Do not dye your hair less 3 days before your session. Use the bathroom. Turn OFF your cell phone. Remove contact lenses (bring a case with you.) Remove all jewelry. Get naked. Use earplugs (provided). SHOWER Use petroleum jelly (provided) on cuts or scrapes. Dry your face thoroughly. Relax and JUST BREATHE.